Fully Equipped:     
•Life Fitness and Cybex cardio machines, treadmills, ellipticals, recumbent bike, arc trainer, upright bike, and upper body ergometer.
•Hammer Strength free weights, Power Rack & Smith machine.
•Life Fitness cable motion and plate loaded circuit strength machines.
Apparel Guidelines: 
•Patrons must wear clean shoes with covered toes. No bare feet allowed.
•Patrons with inappropriate apparel will be asked to change clothes or leave the Center. The discretion of Rec Center staff will determine inappropriate apparel.
Locker Availability:
•Fitness room patrons may use the locker rooms to change clothes and store personal belongings during a workout. Locks may be borrowed.
Age Restrictions:
•Children 12 years old and younger are not permitted in the fitness area.
•Children ages 13–14 years old must be accompanied by a person 18 years old or older or have completed a Fitness Room Orientation.

Fitness Room Orientations:  

Learn how to use the fitness room equipment.  Two formats of fitness orientations are available at the Meeker Recreation Center.  For a Quick Orientation, choose between cardio equipment, weight machines, or free weights;  in-depth covers all equipment in the fitness room.  

Quick Orientation
When:  Available any time based on staff availability.  Speak with Guest Services to determine staff availability. 

Who:  15 & Older

Where:  MRC Fitness Room
Cost:  Free

In-Depth Orientation
When:  Usually 2nd and 4th Sunday of each month at 1:00pm.  Must schedule with Guest Services to reserve your spot.

Who:  13 & Older

Where:  MRC Fitness Room
Cost:  $5 (non-refundable) 

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